Fitholic Professional Pure Creatine

Regular creatine supplementation helps support:

• Increased strength
• Improved power output
• Better performance during high-intensity exercise
• Muscle recovery
• Lean muscle development when combined with resistance training

Micronized Creatine dissolves more easily in water than regular creatine, making it more convenient to mix while providing the same high-quality creatine monohydrate.

Yes.

Creatine works by gradually increasing your muscle creatine stores. Daily intake is more important than the exact time of day.

No.

A loading phase is optional. Taking 3–5 g daily consistently will gradually increase muscle creatine stores over time.

Creatine can be taken:

• Before training
• After training
• With a meal

The most important factor is consistent daily use.

Absolutely.

Creatine combines perfectly with:

• Whey Protein
• Pro Charge EAA
• Pro Charge BCAA
• Crazy Pump
• Citrulline

Yes.

Every production batch undergoes independent laboratory testing for:

• Product quality
• Heavy metals
• Microbiological safety

Ensuring premium quality and consistency.

Unlike many creatine products, our formula contains 100% Micronized Creatine Monohydrate with no fillers, no added sugar, no flavours and no unnecessary ingredients.

Just pure creatine—nothing else.

• 100% Micronized Creatine Monohydrate
• 5 g Per Serving
• No Fillers
• No Added Sugar
• No Artificial Flavours
• Laboratory Tested
• Heavy Metal Tested
• Microbiologically Tested
• Premium European Quality
• Produced in GMP Certified Facility

💡 Expert Tip from Fitholic Professional

Take 5 g of Pure Creatine every day, including rest days. Consistency is the key to getting the full benefit from creatine. For an ideal performance stack, combine it with Crazy Pump before training and 100% Whey Protein after training to support strength, recovery and muscle growth.